Recipes

The hi food hall provides you with recipes so you can try something new every day. Make food a central and an enjoyable part of life and your recovery.

The hi team hope you enjoy this section. You can test & develop your cooking skills, enjoy eating and cooking for yourself and others.

Cooking and eating homemade food can bring a new dimension of pleasure to your recovery.

If you’ve made something that you would like to share tell us about it by mailing the hi team, we will be delighted to post your ideas.

How easy it it to cook these meals?

All the lunch and main meal options have been cooked with groups in a structured day programme. They are easy to make, cost less than you may think and most of them can be froozen for later. Cooking extra food and freezing the left overs are a great way to save time and money.

The team hope you enjoy exploring the hi food section.

Lunch and main meal options

Vegetarian dishes

The hi team are delighted to bring you information and ideas to help you build an exciting and tasty vegetarian element to your meals.

This section can help you to vary your diet more, reduce your meat consumption or remove meat from your diet totally. What ever you want to do, you will find some very tasty meal ideas here.

Meat can be an expensive part of your weekly shop, having two or three veggie days a week can save you time, money and be a very tasty alternative to meat. There are other cost saving ideas in shopping tips to save you money.

Food for mental health

The hi team are working with a nutrition student to bring you health, tasty and helpful recipes to help boost mental health and wellbeing. The team will post new delicious menus on our facebook and twitters stream.

We would like to thank Rosie McKay for her time and enthusiasm for the hi site.

Sweet dishes

Good liver foods

Easy to do tips for a healthier liver.