Drug use can reduce your desire for it, but food can be a pleasurable part of recovery. The hi team are passionate about food and how it can fuel both your body and imagination.
Food, what we eat and how we eat it is in the news pretty much every day. Reality TV shows deal with diets, home cooking and eating out. What role does food play in your life? What role could it play? Why change what you eat and how you eat it? As children we express our personal preference through our choices of what we eat and the clothes we wear. How has this had an impact on your choices as an adult? Do you want to change?
Hi offers you some choices. To begin with we offer cooking tips, money-saving advice and lots of easy to make meals. This part of the site will always be growing, providing new meals, ideas and feedback. If you have a family dish you would like to share make sure to send it in to the hi food hall. Enjoy!
Veggie options brought to you from hiwecanhelp
The hi team are delighted to bring you information and ideas to help you build an exciting and tasty vegetarian element to your meals.
This section can help you to vary your diet more, reduce your meat consumption or remove meat from your diet totally. What ever you want to do, you will find some very tasty meal ideas in Recipes under the veggie section.
Meat can be an expensive part of your weekly shop, having two or three veggie days a week can save you time, money and be a very tasty alternative to meat.
What is a Vegetarian?
A vegetarian is someone living on a diet of grains, pulses, nuts, seeds, vegetables and fruits with or without the use of dairy products and eggs.
A vegetarian does not eat any meat, poultry, game, fish, shellfish or crustacea, or slaughter by-products.
Types of Vegetarian
Lacto-ovo-vegetarian. Eats both dairy products and eggs. This is the most common type of vegetarian diet.
Lacto-vegetarian. Eats dairy products but not eggs.
Vegan. Does not eat dairy products, eggs, or any other animal product.
The hi team are always happy to post interesting and tasty cooking ideas, so let us know what is going on in your kitchen!
Links http://www.jamieoliver.com/ go to the site to view recipes from Jamie’s TV show “Jamie’s Ministry of Food
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